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How to Stay Focused at Work:
For those of us with ADHD, focusing at work can be a nightmare full of distractions and procrastination. Especially in the post-Covid world where working from home is the new norm, finding your focus can be exceptionally frustrating. Luckily, there are strategies and remedies to help you concentrate.  Get up and Move Sitting down for extended periods makes it exceedingly difficult to sustain focus. When you take breaks from working, it is important that you physically get up and move. Whether that means taking a quick stroll outside or even... Read more...
How to Concentrate While Studying 
  We’ve all been there—aimlessly sitting in front of the computer, unproductive and distracted, while you have an assignment looming over your head. For those of us who have ADHD, however, this is an all-too-often occurrence. Being a student whilst struggling with focus is endlessly frustrating. Luckily, there are several strategies that can help you improve your work ethic and efficiency… Create a Dedicated Study Space Trying to concentrate on schoolwork is tough enough as is, but it gets much more difficult if you’re in bed or lounging on the... Read more...
Harry Can’t Sit Still | Matcha SuperBlend | As Seen on The Apprentice
Harry Can’t Sit Still | Matcha SuperBlend | As Seen on The Apprentice
Harry Can’t Sit Still | As Seen on The Apprentice Season 20 If you’ve landed here after watching me on The Apprentice: firstly, welcome. And secondly… yes, it was as... Read more...
ADHD and Nootropics: Why “Ignition Energy” Matters More Than Just Focus
ADHD and Nootropics: Why “Ignition Energy” Matters More Than Just Focus
The ADHD Challenge: It’s Not Just About Focus When people think about ADHD, they often imagine a lack of concentration or an inability to stay on task. That’s why most... Read more...
Why Coffee Causes Anxiety — And Why Matcha Is the Better Choice for Focus Without Jitters
Why Coffee Causes Anxiety — And Why Matcha Is the Better Choice for Focus Without Jitters
For millions of people, coffee is the go-to beverage to jumpstart the day. But while that first sip may feel energizing, many experience the downside soon after: jitters, racing thoughts,... Read more...
What Actually Is ADHD Anyway?
What Actually Is ADHD Anyway?
So… What Actually Is ADHD Anyway? 🧠 Okay so listen… I might bounce off the walls like a ping-pong ball sometimes 🏓BUT let’s finally talk about ADHD — aka Attention-Deficit... Read more...